It has been a known fact for many years that anxious parents may pass anxiety disorders on to their kids. Although this fact is well known, no one is prepared to say yes to this issue "is anxiety inherited". But now, a new study by the experts at Johns Hopkins Children's Centre, came up with the conclusion that a family-based program where parents and kids are treated together, can aid in eliminating the symptoms and risks of anxiousness among these children.
Each person can get anxious from time to time, however when the problem starts taking over one's life, the problem is then called anxiety disorder. It can be really nerve-racking and stop people from living their lives fully. A lot of people with anxiety disorder may also have fears and get panic attacks. For the study purposes, the Hopkins researchers looked at 40 children from the ages between 7 and 12 years. The kids were not diagnosed with anxiety disorder themselves but they all had at least one parent who was diagnosed with the condition.
What other evidence do we really need to answer the query "is anxiety inherited". Researchers randomly divided the participants into two groups, with 20 of the children and their families taking part in an 8-week cognitive behavioural treatment program, while the other 20 were put on a waiting list and did not receive any treatment during the period of the research, but were offered treatment one year later. The CBT program, that consisted of one-hour-long weekly sessions, was working on an improvement of problem-solving skills, instruction about panic attacks, as well as assisted parents find out and change behaviours believed to contribute to anxiety in the kids.
The chief researcher of the study, Dr. Golda Ginsburg, PH.D., a child psychologist at Hopkins Children's Center and an associate professor of psychiatry at the Johns Hopkins School of Medicine, asserted that according to the statistics obtained by the analysts, the children of parents with an anxiety disorder are around seven times more likely to develop the disorder themselves, and up to 65 per cent of kids who live with an anxious parent meet the criteria for panic attacks.
The results of the research discovered that within a period of 12 months, 30 per cent of the children that did not take part in the program, had developed an anxiety disorder, in comparison to none of the kids who were engaged in the family based therapy. A 40 per cent reduction in anxiety symptoms in the year after the therapy program were independently reported by parents along with investigators who assessed the behaviour of the kids and their parents. There was no drop of anxiety symptoms noticed among kids on the waiting list.
The parental behaviors personalized with therapy program included overprotection, extreme criticism and excessive expression of fear and anxiety in front of the kids. The program targeted childhood risk factors like avoiding anxiety-provoking situations and anxious thoughts. As outlined by a recent content in The New England Journal of Medicine, it is deterrence and not treatment, of childhood anxiousness, that is of a primary importance, because anxiety disorder affect one in every 5 children in the USA, but very often remain unacknowledged. If not addressed on time, the dilemma can lead to depression, substance abuse and poor academic performance throughout childhood years and way into adulthood.
Results of the research will be published in the June issue of the Journal of Consulting and Clinical Psychology. The research was financed by the US government's National Institute of Mental Health. So "is stress inherited", yes. Can we change the pattern of behavior yes!
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